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Transform your body with personalized training, expert nutrition guidance, and recovery coaching. Achieve lasting fitness results with Rebecca today!

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Sarah M.

"Rebecca completely changed my life. I've never felt stronger or more centered."

Certified Instructors

200+ Hour Yoga Alliance Certified

Rebecca Trainer

A Human Touch

More than just a trainer, Rebecca is compassionate, dedicated, and goal-driven. She understands that fitness is about both physical strength and mental resilience.

Rebecca with Client

Who is Rebecca?

Rebecca is a passionate and experienced fitness trainer with a background in gymnastics. She is dedicated to helping clients achieve their health and wellness goals.

Rebecca Training

Why she started Empowered by Rebecca?

Rebecca's fitness journey transformed her perspective on training. She aims to create a fitness program that is accessible, inspiring, and life-changing.

Our Services

1-on-1 Personal Training

1-on-1 Personal Training

Online & in-person, 60-minute sessions for strength and endurance.

6, 8, 12 Week Workout Programs

6, 8, 12 Week Workout Programs

Tailored plans designed to achieve your fitness goals.

Online Personal Training

Online Personal Training

Flexible, guided workouts and nutrition coaching from anywhere.

What OurClients SayAbout Us

Real stories from our satisfied clients about their transformation journey.

Gumaro Espino

Client

"I trained with Rebecca for nearly 2 years. My experience with her was exceptional and that's an understatement. She takes her job serious and my results were personal to her! I love how detail oriented she is and how she caters to my personal goals. She has a great personality and fun to workout with!"

Transform Your Fitness Journey

Personalized training and programs designed to help you reach your goals

Back To School

4 Sessions

20% Off – Special Offer!

$384$307.2/month
  • 60 Minutes Per Session
  • Personalized Workouts
  • Progress Tracking
  • In-Person Training
Back To School

8 Sessions

20% Off – Special Offer!

$504$403.2/month
  • 60 Minutes Per Session
  • Personalized Workouts
  • Progress Tracking
  • In-Person Training
Back To School

12 Sessions

20% Off – Special Offer!

$648$518.4/month
  • 60 Minutes Per Session
  • Personalized Workouts
  • Progress Tracking
  • In-Person Training
Back To School

16 Sessions

20% Off – Special Offer!

$796$636.8/month
  • 60 Minutes Per Session
  • Personalized Workouts
  • Progress Tracking
  • In-Person Training
Back To School

4 Sessions

20% Off – Special Offer!

$248$198/month
  • 30 Minutes Per Session
  • Personalized Workouts
  • Progress Tracking
  • In-Person Training
Back To School

8 Sessions

20% Off – Special Offer!

$384$307/month
  • 30 Minutes Per Session
  • Personalized Workouts
  • Progress Tracking
  • In-Person Training
Back To School

12 Sessions

20% Off – Special Offer!

$504$403/month
  • 30 Minutes Per Session
  • Personalized Workouts
  • Progress Tracking
  • In-Person Training
Back To School

16 Sessions

20% Off – Special Offer!

$624$499/month
  • 30 Minutes Per Session
  • Personalized Workouts
  • Progress Tracking
  • In-Person Training

Build Your Core

$25 (6 weeks)
  • Meal Plan

    • Grow Your Peach

    $50 (8 weeks)
  • Meal Plan

    • Total Body Transformation

    $75 (12 weeks)
  • Meal Plan
    • Training Session

    Recognized Expertise with Certifications & Proven Client Success

    12 Years of Fitness Excellence

    Expert coaching helping clients build strength, confidence, and lasting health results. Rebecca is best of all.

    Certified & Highly Rated Trainer

    5-star reviews and top certifications ensure expert guidance and personalized fitness plans.

    Follow Our Journey

    Stay connected with our latest updates and stories

    @empoweredbyrebecca

    @rebecca_tirado